Hi my name is Lauren. I am an Accredited Practising Dietitian (APD) and graduated with a Bachelor of Nutrition and Dietetics (Honours) from Flinders University.
I am enthusiastic about supporting and empowering people to nourish their bodies, take charge of their health and wellbeing and find balance within their lifestyle. I have experience working with people with diabetes and impaired glucose tolerance, cancer, malnutrition, cardiovascular disease, liver disease and promoting healthy and comfortable weight management for both adults and children.
My particular areas of interest include prevention, treatment, management and research in chronic conditions and I am very passionate about using scientific evidence to provide individualised nutrition advice through a non-diet approach to help people to continually achieve their personal health goals.
I love being active and exercising in fun and enjoyable ways and in my spare time I enjoy getting outside in the fresh air and of course, getting creative in the kitchen, seeing how I can change up different recipes and what new foods I can try!